EXPERIENCE METANOIA

ITINERARY
Click here for an interactive map with accomodation information:
experiencemetanoiamap
Day 1: welcome
arrive, check-in to hotel, relax + rest
Day 2: demeter: goddess of the harvest
8:00: morning ritual
8:45: tea coffee + breakfast
10:30: walk to farmer’s market: taste, smell, collect ingredients for dinner
12:30pm: lunch on your own+explore Chania
6:00pm: opening circle:ceremony
7:30pm: farmer’s market dinner
Day 3: pilgrimage to asclepius
7:00am: tea coffee + quick breakfast
8:00am: depart for Sougia
9:30am: hike to ancient Lissos (4.5 miles): ritual at temple of Asclepius: free time to integrate: water healing in the sea
4:00pm: boat taxi to return to Sougia
7:00pm: dinner at our favorite local taverna
Day 4: anthomania: blossoms
7:30am: morning meditation
tea coffee + breakfast
9:15am: depart for ferry to Agia Roumeli
10:00am: hike from Agia Roumeli to Loutro on the legendary E4 trail (12 miles)
4:00pm: arrive to Phoenix Hotel near Loutro
dinner at your leisure: enjoy at our hotel taverna
optional rooftop restorative/yoga nidra under the stars
Day 5: thalassa: goddess of the sea
8:00am: abhyanga practice
9:30am: brunch
11:00am: free time at the sea: hike, snorkel, relax, luxuriate in the healing waters
6:00pm: dinner ritual + herbal elixirs workshop
Day 6: melissae: priestess of the bees
8:00: tea coffee + breakfast
10:15: boat to Chora Sfakion
11:00: drive to Maroulas (2 hours) - surprise stops along the way
1:30pm: farm lunch with a view
3:30pm: herbal-infused oils workshop: highlight on plants from Minoan times
7:00: dinner at our villa
8:30pm: priestess movement on the terrace under the stars
Day 7: diktynna: great Minoan goddess
8:00am: morning practice
9:30am: breakfast buffett
11:00am: Maroulas hike + wildcraft plants + local taverna lunch
2:30pm: Marianna’s Herbal Workshop: tea tasting and smudge sticks
8:00pm: final dinner + sacred ceremony
Day 8: integrate
8:00am: tea ceremony + closing circle
9:30am: breakfast
11:30am: depart for Chania/airport
1:00pm: arrive at airport
*itinerary may change based on weather, flow, etc
